The Wheel Is Turning But The Hamster is Pooped
Sherry, Stop. What Are You Doing? Sherry had a morning routine. She didn't really choose it, she just evolved into it. Every morning she would get out of bed, flip her energy switch to go and keep moving until she fell back into bed at night, exhausted. Her planner was as important as her wallet, and her cell phone seemed permanently attached to her right ear. She was a regular at an up-scale coffee shop and was developing physical symptoms from too much caffeine. She commonly carried ant-acids and painkillers in her purse, kept some in the drawer at work and in her car. Sherry had also slipped into a routine of regularly choosing fast and easy over healthy in her food plan. She often felt bloated and lethargic as a result. Sherry was time deficient and over-stimulated. She was stressed, weary and operating well below her potential. Oh Wise One Your wonderful body is designed to let you know what you need to pay attention to. It's up to you to listen. You can visualize a young