If you can’t seem to make time for yourself maybe you should consider paying for it occasionally. It doesn’t have to mean hours and hours away or hundreds of dollars either. Normally, I will take ½ hour at a very inexpensive salon about once a month or so for a pedicure. This pedicure normally doesn’t come with much of a foot massage but at least it’s time to just BE and in the end my toes look great. Not to mention it’s fast and I don’t need an appointment. Just fits my schedule.